Do you take a minor problem or obstacle and focus on it until it becomes a problem of epic proportions?
We are made for connections. These love connections add the spice, the color and flavor in our lives.
Our actions, if performed in a consistent manner, become our habits. Our habits become our character and what we display to others. Finally, our character is at the core of...
Fear and negativity are cluttering thoughts that can drain you of your energy. They zap you of your strength, hope and even your productivity.
Wholetonians have requested it, and now it's a reality... Wholetones Wind Chimes! That's right... wind chimes that specifically follow the same Solfeggio frequencies used in my breakthrough Healing Frequency Music...
Today, I want to explore the meanings of these two small yet powerful words. More and Less...
If we focus too much on the things that don’t matter and spend all our energy on reaching temporary goals, stressing and worrying about circumstances, we are taking precious time...
...when we express kindness to another person, it releases a hormone called oxytocin that helps modulate our mood and emotions.
We can know that peace in our souls does not depend on our circumstances or what may come in this life. We can have peace and tranquility no matter what...
...the more gratitude we experience and express, the more we experience positive feedback, making us feel happier, which in turn creates a loop to express more gratitude.
